Breakfast: Wheat toast with butter and honey 300 cal, z bar 130cal= 430
Snack: z bar 130cal
Lunch: wheat pancake 200cal
Snack: yogurt w/almonds 150cal
Dinner:Chicken Burritos with cheese 300cal
Snack: Apple with peanut butter 250cal
Total Cal=1460
Tuesday, February 10, 2009
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