Breakfast: 1/2 cup rasin bran 120 cal whole wheat toast with honey 300 cal 1/2 cup ganola 280 cal= 700
Dinner: 3 whole wheat Pancakes 300cal with 2 tbs butter 200 cal and 1/4 cup syrup 210cal= 710cal
total cal: 1410
Why the big gap today??? I went to the dentist and my mouth hurt to bad to eat untill dinner. Good thing I had a big breakfast.
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Okay so it sucks to tell your trainer about your blog. I am keeping a watch on your posts and Muffin intake. Summer I think that you have given yourself WAY TOO much time off I mean 5 weeks is TOO long to wait to be back at your original weight. Just kiddin! Hey live life and keep up the good work!
ReplyDeleteHey Summer Where are the rest of your posts?
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