Ok this really sucks. I feel like I should have lost ten puonds already.
Breakfast: Wheat toast w/natural peanut butterand honey 300 cal
Lunch: Whole wheat tortilla lettuce, craisins, almonds 1tbs dressing 260 cal half banana 40= 300 cal
Snack: Light yogert with almonds 150 cal
Slip up: one cracker with squezze cheese 40 cal
Snack: Granola bar 100 cal String cheese 80= 180
Dinner: Leftover soup 400
Snack: 1 apple with 1 tbsp natural peanut butter 200 cal
total cal: 1570
Squezze cheese is the devil! So good, but oh so bad! Two Tbsp 90 cal what a rip off!
Tuesday, January 27, 2009
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